Smile & Smoke Sishá

Appreciation is the solution to hardship

Complains makes it worst

Appreciation makes it easy

When you face any hardship – just smile, the harder the hardship the harder you self-smile – i know its hard to smile during hard situations but thats the solution to any hardship

Self-smilling takes away stress

Already hardship are designed to make you sad so to fight back you need to do the opposite, which is smiling.

And self smiling leads to happiness

When something is taking you to sadness, will you follow it or change the direction to happiness?

Everyday I change all my sads into happiness by focusing on the benefits in all my sadness

Yes my sadness has many benefits – one major benefit is that i get to feel geniune compassion for people who faces sadness.

I really need it, because as my days are filled with happiness sometimes i lose sight of people facing sadness – most times i dont understand why they are sad!

People tell me about their sad challenges, and i be like i dont understand – i face my own challenges and feel happy

My days are always filled with happiness – because i follow the programming of our home planet Earth.

Self-Smiling helps you to maintain a state of happiness in any hard situation and gives you focus on the benefits of that hard situation.

By focusing on the benefits in hardship – solutions go dive in