Many of you don’t know how to balance your work and rest life. Like our morning and afternoon, which present us with the opportunity to work, our evening and night present us with the opportunity to rest. When you rest, you renew the cells in your body, making your body repair damaged tissues.
Our body is programmed to be okay 24/7; our body is programmed to work well. You just need to give it what it needs by listening to your body. Yes, learn to listen to your body, and you will see why hospitals are not needed.
Listening to your body involves accepting what it needs at a particular time. You might not be comfortable with it, but you have to do it for your body’s sake. Imagine you’re working, and your body decides to shut down unexpectedly. At that moment, communicate with your inner body; simply ask, “What do you need to make you feel good?” Your body will respond. Try to listen. If it says it needs fried meat and potatoes, give it to your body. If it says it needs medicine, like herbs, then give it. If you don’t have those things at the moment, find an alternative.
OMG! Our Creator is fantastic! Alternatives have been my secret weapon to cope with anything I desire but cannot get. Frankly, these alternatives give you more opportunities to discover things you never knew existed. Alternatives are all around you. Tomorrow, we will dive into the many alternatives in business and how those alternatives are strongly linked to the exact thing that you need.
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